{"id":3357,"date":"2023-09-27T02:31:44","date_gmt":"2023-09-27T02:31:44","guid":{"rendered":"https:\/\/rinokeros.org\/?page_id=3357"},"modified":"2023-11-06T13:52:25","modified_gmt":"2023-11-06T13:52:25","slug":"lab-hatha-yoga","status":"publish","type":"page","link":"https:\/\/rinokeros.org\/?page_id=3357","title":{"rendered":"\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 Hatha \u03a5oga \u03ba\u03b1\u03b9 \u03a5oga Nidra, \u03bc\u03b5 \u03c4\u03b7\u03bd \u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:470px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"908\" height=\"301\" class=\"wp-block-cover__image-background wp-image-3321\" alt=\"\" src=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/39499282_10217225637775535_844527146058645504_n-e1695784243363.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/39499282_10217225637775535_844527146058645504_n-e1695784243363.jpg 908w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/39499282_10217225637775535_844527146058645504_n-e1695784243363-300x99.jpg 300w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/39499282_10217225637775535_844527146058645504_n-e1695784243363-800x265.jpg 800w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/39499282_10217225637775535_844527146058645504_n-e1695784243363-768x255.jpg 768w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/39499282_10217225637775535_844527146058645504_n-e1695784243363-400x133.jpg 400w\" sizes=\"auto, (max-width: 908px) 100vw, 908px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\"><p class=\"has-text-align-center has-large-font-size\"><\/p><\/div><\/div><!-- wp:themify-builder\/canvas \/--><!--themify_builder_static--><h3>\u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae<br\/>\u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 Hatha Yoga RYT 500<\/h3>\n<img decoding=\"async\" src=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650.jpeg\" title=\"0BD2D391-1DAD-4143-811E-EA9344869650\" alt=\"0BD2D391-1DAD-4143-811E-EA9344869650\" srcset=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650.jpeg 1170w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-169x300.jpeg 169w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-450x800.jpeg 450w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-768x1365.jpeg 768w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-864x1536.jpeg 864w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-1152x2048.jpeg 1152w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-400x711.jpeg 400w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/>\n<p style=\"text-align: left;\">\u0393\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u0391\u03c0\u03bf\u03c6\u03bf\u03b9\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03cd\u03ba\u03b5\u03b9\u03bf \u03c3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u03b4\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03bf \u03a0\u03b1\u03bc\u03b1\u03ba, \u03bc\u03b5 \u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b7 \u201c\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u0391\u03bd\u03b8\u03c1\u03c9\u03c0\u03af\u03bd\u03c9\u03bd \u03a0\u03cc\u03c1\u03c9\u03bd\u201d .\u0391\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03af\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c7\u03bf\u03c1\u03bf\u03cd (\u03bc\u03c0\u03b1\u03bb\u03ad\u03c4\u03bf, \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf, \u03c4\u03b6\u03b1\u03b6) \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd I.D.T.A. (international dance teachers&#8217; association). \u03a4\u03bf 2015 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 25 \u03c7\u03c1\u03bf\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b5\u03be \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2. \u03a4\u03bf 2017 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf 200hr Hatha Yoga teacher training \u03c4\u03b7\u03c2 Yoga Alliance \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03ba\u03c4\u03bf\u03c4\u03b5 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 6 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c1\u03b9\u03b8\u03bc\u03b1 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2. \u0391\u03c0\u03cc \u03c4\u03bf 2017-2021 \u03c6\u03bf\u03b9\u03c4\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c4\u03bf ANAHATA YOGA ACADEMY \u03c4\u03b7\u03c2 \u0388\u03bb\u03b5\u03bd\u03b1\u03c2 \u039c\u03bf\u03c5\u03c1\u03b1\u03c4\u03af\u03b4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 500hr teacher training course. To 2018 \u03b1\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03b7 Yoga \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c6\u03ae\u03b2\u03bf\u03c5\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03c4\u03c5\u03c7\u03af\u03bf \u03c3\u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03ae Flower Kids Yoga School. \u03a4\u03bf 2019 \u03c4\u03b1\u03be\u03af\u03b4\u03b5\u03c8\u03b5 \u03c3\u03c4\u03b7\u03bd \u0399\u03bd\u03b4\u03af\u03b1 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03c4\u03b7\u03c2 Yoga \u03c3\u03c4\u03b7\u03bd \u03b3\u03b5\u03bd\u03ad\u03c4\u03b5\u03b9\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b5\u03af \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03be\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5\u03c2. \u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0399\u03bd\u03b4\u03cc \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf Manju Jois \u03c4\u03bf ashtanga vinyasa Teacher Training A series. \u03a4\u03bf 2021 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03bc\u03af\u03b1 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b5\u03b3\u03ba\u03cd\u03c9\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd (Pre &amp; Post Natal Yoga Teacher Training) \u03c3\u03c4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03af\u03b4\u03c1\u03c5\u03bc\u03b1 Yoga Point \u03c4\u03b7\u03c2 \u0399\u03bd\u03b4\u03af\u03b1\u03c2. \u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03b7\u03c2 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03c0\u03bd\u03ad\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03cd\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p>\n<div id='gallery-1' class='gallery galleryid-3357 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/rinokeros.org\/?attachment_id=3323'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/71593287_10220591807287669_4248197464378572800_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/71593287_10220591807287669_4248197464378572800_n-150x150.jpg 150w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/71593287_10220591807287669_4248197464378572800_n-200x200.jpg 200w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/71593287_10220591807287669_4248197464378572800_n-100x100.jpg 100w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/71593287_10220591807287669_4248197464378572800_n-800x474-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/rinokeros.org\/?attachment_id=3322'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/71097865_10220481833098383_5882377218507669504_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/71097865_10220481833098383_5882377218507669504_n-150x150.jpg 150w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/71097865_10220481833098383_5882377218507669504_n-200x200.jpg 200w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/71097865_10220481833098383_5882377218507669504_n-100x100.jpg 100w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/71097865_10220481833098383_5882377218507669504_n-800x567-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/rinokeros.org\/?attachment_id=3320'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/27788753_10215707633906387_1832444887432600193_o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/27788753_10215707633906387_1832444887432600193_o-150x150.jpg 150w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/27788753_10215707633906387_1832444887432600193_o-800x797-300x300.jpg 300w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/27788753_10215707633906387_1832444887432600193_o-800x797.jpg 800w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/27788753_10215707633906387_1832444887432600193_o-768x765.jpg 768w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/27788753_10215707633906387_1832444887432600193_o-200x200.jpg 200w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/27788753_10215707633906387_1832444887432600193_o-400x399.jpg 400w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/27788753_10215707633906387_1832444887432600193_o-100x100.jpg 100w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/27788753_10215707633906387_1832444887432600193_o.jpg 1069w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/rinokeros.org\/?attachment_id=3344'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/YogaMao-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/YogaMao-150x150.jpg 150w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/YogaMao-200x200.jpg 200w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/YogaMao-100x100.jpg 100w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/YogaMao-800x514-300x300.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h3>\u03a3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Hatha \u03a5oga \u03ba\u03b1\u03b9 \u03a5oga Nidra (\u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5)<br\/>\u03bc\u03b5 \u03c4\u03b7\u03bd \u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae<br\/> \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 Hatha Yoga RYT 500<\/h3>\n<h1>Sign Up \u1405<br\/>\u0391\u03b3\u03bf\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae online \u1405<\/h1>\n<p>\u0397 Hatha Yoga \u03ba\u03b1\u03b9 \u03b7 Yoga Nidra \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1. \u0397 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03c9\u03bd, \u03c4\u03b7\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2, \u03b5\u03bd\u03ce \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bb\u03b5\u03bc\u03c6\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03b9\u03c3\u03b9\u03bf\u03b4\u03bf\u03be\u03af\u03b1 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1. \u0397 Yoga Nidra, \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c9\u03c2 \u00ab\u03b3\u03b9\u03cc\u03b3\u03ba\u03b9\u03ba\u03bf\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2\u00bb, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ac\u03b3\u03b5\u03b9 \u03c4\u03b7 \u03b2\u03b1\u03b8\u03b9\u03ac \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2. \u039f\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03bd \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03b1\u03c0\u03cc \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2, \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 Pranayama , \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03bd\u03b5 \u03c3\u03c4\u03b7\u03bd \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03bf.<\/p> <p>\u03a4\u03b1 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b7\u03c2 (\u03b3\u03b5\u03af\u03c9\u03c3\u03b7) \u2013 \u03bd\u03b5\u03c1\u03bf\u03cd (\u03b1\u03b4\u03b9\u03ac\u03ba\u03bf\u03c0\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7) &#8211; \u03c6\u03c9\u03c4\u03b9\u03ac\u03c2 (\u03b4\u03cd\u03bd\u03b1\u03bc\u03b7) \u2013 \u03b1\u03ad\u03c1\u03b1 (\u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae) \u2013 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b1 (\u03cd\u03c0\u03b1\u03c1\u03be\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf).<\/p>\n<h5 style=\"text-align: left;\">\u03a0\u03c1\u03bf\u03c3\u03b5\u03c7\u03ae \u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1<\/h5>\n\n<p style=\"text-align: left;\">\u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3: \u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae &#8211; Hatha Yoga (10 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2) &#8211; \u03a6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf 2023<br \/>\u039a\u03ac\u03b8\u03b5 \u03a4\u03c1\u03af\u03c4\u03b7 \u03c3\u03c4\u03b9\u03c2 6\u03bc\u03bc-8\u03bc\u03bc, 17 \u039f\u03ba\u03c4-19 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2023<br \/><\/p>\n<p style=\"text-align: left;\">\u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3:\u00a0\u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae &#8211; Hatha Yoga\u00a0(10 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2) &#8211; \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u03c2 2024<br \/>\u039a\u03ac\u03b8\u03b5 \u03a4\u03c1\u03af\u03c4\u03b7 \u03c3\u03c4\u03b9\u03c2 6\u03bc\u03bc-8\u03bc\u03bc, 9 \u0399\u03b1\u03bd-19 \u039c\u03b1\u03c1 2024<br \/><\/p>\n<p style=\"text-align: left;\">\u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3:\u00a0\u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae &#8211; Hatha Yoga\u00a0(10 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2) &#8211; \u0386\u03bd\u03bf\u03b9\u03be\u03b7 2024<br \/>\u039a\u03ac\u03b8\u03b5 \u03a4\u03c1\u03af\u03c4\u03b7 \u03c3\u03c4\u03b9\u03c2 6\u03bc\u03bc-8\u03bc\u03bc, 2 \u0391\u03c0\u03c1-18 \u0399\u03bf\u03c5 2024<br \/><\/p>\n<h5 style=\"text-align: left; margin: 0px;\">\u03a0\u0391\u03a1\u0391\u039a\u039f\u039b\u039f\u03a5\u0398\u0397\u03a3\u0397 \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u03a9\u039d<\/h5> \n \n <p style=\"text-align: left;\">O <strong>RINOKEROS Art Studio<\/strong> \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3 \u03c3\u03c4\u03bf Studio \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 ONLINE. \u03a4\u03b9 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 , \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1\/\u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p> <p style=\"text-align: left;\"><strong>\u03a4\u0391 \u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3 \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0391<\/strong> \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf 10 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd (1 \u03c4\u03c1\u03af\u03bc\u03b7\u03bd\u03bf), 1 \u03c6\u03bf\u03c1\u03ac\u00a0 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b3\u03b9\u03b1 2 \u03ae 3 \u03ce\u03c1\u03b5\u03c2.<\/p> <p style=\"text-align: left;\"><strong>\u03a4\u0391 ONLINE \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0391<\/strong> \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03ad\u03c1\u03b7 \u03c4\u03c9\u03bd 5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd, 1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b5 \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u039c\u03ad\u03c1\u03bf\u03c2 \u0391 \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u039c\u03ad\u03c1\u03bf\u03c2 \u0392 \u03b1\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 (5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1) \u03ae \u03bd\u03b1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf \u03b3\u03b9\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03c9\u03bd 10 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd. \u03a4\u03ad\u03bb\u03bf\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u039c\u03ad\u03c1\u03bf\u03c2 \u0392 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u039c\u03ad\u03c1\u03bf\u03c2 \u0391.<\/p> <p style=\"text-align: left;\"><strong>\u03a4\u0391 MIKTA \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0391 <\/strong>\u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03ba\u03cd\u03c1\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf \u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3, \u03cc\u03bc\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 ONLINE \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03cc\u03bc\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 Space2Create \u03bc\u03ad\u03c3\u03c9 Zoom.<\/p>\n<h5 style=\"text-align: left; margin: 0px;\">\u03a0\u0391\u03a1\u0391\u039a\u039f\u039b\u039f\u03a5\u0398\u0397\u03a3\u0397<\/h5> \n \n <p style=\"text-align: left;\">\u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3 \u03ba\u03ac\u03c4\u03b1 \u03ba\u03cd\u03c1\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf.<\/p> <p style=\"text-align: left;\">\u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c4\u03ae \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7. \u039a\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 online \u03bc\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b7 Zoom. \u03a4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 Zoom \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03cc\u03bc\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1\u00a0 \u03c4\u03bf\u03c5 Space2Create \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03af\u03bd\u03b5\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bb\u03ae\u03c1\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03bc\u03ad\u03c3\u03c9 Zoom.<\/p>\n<p style=\"text-align: left;\">\u0394\u0399\u0391\u03a1\u039a\u0395\u0399\u0391: 2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/p> <ul> <li>\u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3\u00a0<\/li> <li>ONLINE<\/li> <li>\u039c\u0395\u0399\u039a\u03a4\u039f\u03a3 \u03a4\u03a1\u039f\u03a0\u039f\u03a3<\/li> <\/ul>\n<h5 style=\"text-align: left; margin: 0px;\">\u03a3\u03a5\u039d\u0394\u03a1\u039f\u039c\u0397<\/h5>\n\n<p style=\"text-align: left;\">30 EUR \u03c4\u03bf \u03bc\u03ae\u03bd\u03b1 (4 \u03b4\u03b9\u03c9\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2)<\/p> <p style=\"text-align: left;\">Drop-in \u03b5\u03af\u03c3\u03bf\u03b4\u03bf\u03c2: 10 EUR<\/p>\n<h5 style=\"text-align: left; margin: 0px;\">\u03a0\u03a1\u039f\u0391\u03a0\u0391\u0399\u03a4\u039f\u03a5\u039c\u0395\u039d\u0391<\/h5>\n\n<p style=\"text-align: left;\">\u03a4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2<\/p>\n<a href=\"https:\/\/rinokeros.org\/?page_id=3562\" target=\"_blank\" rel=\"noopener\"> \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf-\u0395\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae <\/a><!--\/themify_builder_static-->","protected":false},"excerpt":{"rendered":"<p>\u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae\u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 Hatha Yoga RYT 500 \u0393\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u0391\u03c0\u03bf\u03c6\u03bf\u03b9\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03cd\u03ba\u03b5\u03b9\u03bf \u03c3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u03b4\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03bf \u03a0\u03b1\u03bc\u03b1\u03ba, \u03bc\u03b5 \u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b7 \u201c\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u0391\u03bd\u03b8\u03c1\u03c9\u03c0\u03af\u03bd\u03c9\u03bd \u03a0\u03cc\u03c1\u03c9\u03bd\u201d .\u0391\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03af\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c7\u03bf\u03c1\u03bf\u03cd (\u03bc\u03c0\u03b1\u03bb\u03ad\u03c4\u03bf, \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf, \u03c4\u03b6\u03b1\u03b6) \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd I.D.T.A. (international dance teachers&#8217; association). \u03a4\u03bf 2015 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3357","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<h3>\u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae<br\/>\u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 Hatha Yoga RYT 500<\/h3>\n<img src=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650.jpeg\" title=\"0BD2D391-1DAD-4143-811E-EA9344869650\" alt=\"0BD2D391-1DAD-4143-811E-EA9344869650\" srcset=\"https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650.jpeg 1170w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-169x300.jpeg 169w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-450x800.jpeg 450w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-768x1365.jpeg 768w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-864x1536.jpeg 864w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-1152x2048.jpeg 1152w, https:\/\/rinokeros.org\/wp-content\/uploads\/2023\/09\/0BD2D391-1DAD-4143-811E-EA9344869650-400x711.jpeg 400w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/>\n<p style=\"text-align: left;\">\u0393\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u0391\u03c0\u03bf\u03c6\u03bf\u03b9\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03cd\u03ba\u03b5\u03b9\u03bf \u03c3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u03b4\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03bf \u03a0\u03b1\u03bc\u03b1\u03ba, \u03bc\u03b5 \u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b7 \u201c\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u0391\u03bd\u03b8\u03c1\u03c9\u03c0\u03af\u03bd\u03c9\u03bd \u03a0\u03cc\u03c1\u03c9\u03bd\u201d .\u0391\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03af\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c7\u03bf\u03c1\u03bf\u03cd (\u03bc\u03c0\u03b1\u03bb\u03ad\u03c4\u03bf, \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf, \u03c4\u03b6\u03b1\u03b6) \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd I.D.T.A. (international dance teachers' association). \u03a4\u03bf 2015 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 25 \u03c7\u03c1\u03bf\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b5\u03be \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2. \u03a4\u03bf 2017 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf 200hr Hatha Yoga teacher training \u03c4\u03b7\u03c2 Yoga Alliance \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03ba\u03c4\u03bf\u03c4\u03b5 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 6 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03c5\u03ac\u03c1\u03b9\u03b8\u03bc\u03b1 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2. \u0391\u03c0\u03cc \u03c4\u03bf 2017-2021 \u03c6\u03bf\u03b9\u03c4\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c4\u03bf ANAHATA YOGA ACADEMY \u03c4\u03b7\u03c2 \u0388\u03bb\u03b5\u03bd\u03b1\u03c2 \u039c\u03bf\u03c5\u03c1\u03b1\u03c4\u03af\u03b4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 500hr teacher training course. To 2018 \u03b1\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03b7 Yoga \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c6\u03ae\u03b2\u03bf\u03c5\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03c4\u03c5\u03c7\u03af\u03bf \u03c3\u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03ae Flower Kids Yoga School. \u03a4\u03bf 2019 \u03c4\u03b1\u03be\u03af\u03b4\u03b5\u03c8\u03b5 \u03c3\u03c4\u03b7\u03bd \u0399\u03bd\u03b4\u03af\u03b1 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03c4\u03b7\u03c2 Yoga \u03c3\u03c4\u03b7\u03bd \u03b3\u03b5\u03bd\u03ad\u03c4\u03b5\u03b9\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b5\u03af \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03be\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5\u03c2. \u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0399\u03bd\u03b4\u03cc \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf Manju Jois \u03c4\u03bf ashtanga vinyasa Teacher Training A series. \u03a4\u03bf 2021 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03bc\u03af\u03b1 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b5\u03b3\u03ba\u03cd\u03c9\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd (Pre &amp; Post Natal Yoga Teacher Training) \u03c3\u03c4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03af\u03b4\u03c1\u03c5\u03bc\u03b1 Yoga Point \u03c4\u03b7\u03c2 \u0399\u03bd\u03b4\u03af\u03b1\u03c2. \u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03b7\u03c2 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03c0\u03bd\u03ad\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03cd\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p>\n[gallery ids=\"3323,3322,3320,3344\"]\n<h3>\u03a3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 Hatha \u03a5oga \u03ba\u03b1\u03b9 \u03a5oga Nidra (\u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5)<br\/>\u03bc\u03b5 \u03c4\u03b7\u03bd \u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae<br\/> \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 Hatha Yoga RYT 500<\/h3>\n<h1>Sign Up \u1405<br\/>\u0391\u03b3\u03bf\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae online \u1405<\/h1>\n<p>\u0397 Hatha Yoga \u03ba\u03b1\u03b9 \u03b7 Yoga Nidra \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1. \u0397 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03c9\u03bd, \u03c4\u03b7\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2, \u03b5\u03bd\u03ce \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bb\u03b5\u03bc\u03c6\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03b9\u03c3\u03b9\u03bf\u03b4\u03bf\u03be\u03af\u03b1 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1. \u0397 Yoga Nidra, \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c9\u03c2 \u00ab\u03b3\u03b9\u03cc\u03b3\u03ba\u03b9\u03ba\u03bf\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2\u00bb, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ac\u03b3\u03b5\u03b9 \u03c4\u03b7 \u03b2\u03b1\u03b8\u03b9\u03ac \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2. \u039f\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03bd \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03b1\u03c0\u03cc \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2, \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 Pranayama , \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03bd\u03b5 \u03c3\u03c4\u03b7\u03bd \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03bf.<\/p> <p>\u03a4\u03b1 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b7\u03c2 (\u03b3\u03b5\u03af\u03c9\u03c3\u03b7) \u2013 \u03bd\u03b5\u03c1\u03bf\u03cd (\u03b1\u03b4\u03b9\u03ac\u03ba\u03bf\u03c0\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7) - \u03c6\u03c9\u03c4\u03b9\u03ac\u03c2 (\u03b4\u03cd\u03bd\u03b1\u03bc\u03b7) \u2013 \u03b1\u03ad\u03c1\u03b1 (\u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae) \u2013 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b1 (\u03cd\u03c0\u03b1\u03c1\u03be\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf).<\/p>\n<h5 style=\"text-align: left;\">\u03a0\u03c1\u03bf\u03c3\u03b5\u03c7\u03ae \u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1<\/h5>\n\n<p style=\"text-align: left;\">\u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3: \u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae - Hatha Yoga (10 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2) - \u03a6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf 2023<br \/>\u039a\u03ac\u03b8\u03b5 \u03a4\u03c1\u03af\u03c4\u03b7 \u03c3\u03c4\u03b9\u03c2 6\u03bc\u03bc-8\u03bc\u03bc, 17 \u039f\u03ba\u03c4-19 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2023<br \/><\/p>\n<p style=\"text-align: left;\">\u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3:\u00a0\u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae - Hatha Yoga\u00a0(10 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2) - \u03a7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u03c2 2024<br \/>\u039a\u03ac\u03b8\u03b5 \u03a4\u03c1\u03af\u03c4\u03b7 \u03c3\u03c4\u03b9\u03c2 6\u03bc\u03bc-8\u03bc\u03bc, 9 \u0399\u03b1\u03bd-19 \u039c\u03b1\u03c1 2024<br \/><\/p>\n<p style=\"text-align: left;\">\u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3:\u00a0\u039a\u03bf\u03c1\u03b4\u03b5\u03bb\u03af\u03b4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae - Hatha Yoga\u00a0(10 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2) - \u0386\u03bd\u03bf\u03b9\u03be\u03b7 2024<br \/>\u039a\u03ac\u03b8\u03b5 \u03a4\u03c1\u03af\u03c4\u03b7 \u03c3\u03c4\u03b9\u03c2 6\u03bc\u03bc-8\u03bc\u03bc, 2 \u0391\u03c0\u03c1-18 \u0399\u03bf\u03c5 2024<br \/><\/p>\n<h5 style=\"text-align: left; margin: 0px;\">\u03a0\u0391\u03a1\u0391\u039a\u039f\u039b\u039f\u03a5\u0398\u0397\u03a3\u0397 \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u03a9\u039d<\/h5> \n \n <p style=\"text-align: left;\">O <strong>RINOKEROS Art Studio<\/strong> \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3 \u03c3\u03c4\u03bf Studio \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 ONLINE. \u03a4\u03b9 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 , \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1\/\u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p> <p style=\"text-align: left;\"><strong>\u03a4\u0391 \u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3 \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0391<\/strong> \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf 10 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd (1 \u03c4\u03c1\u03af\u03bc\u03b7\u03bd\u03bf), 1 \u03c6\u03bf\u03c1\u03ac\u00a0 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b3\u03b9\u03b1 2 \u03ae 3 \u03ce\u03c1\u03b5\u03c2.<\/p> <p style=\"text-align: left;\"><strong>\u03a4\u0391 ONLINE \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0391<\/strong> \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03ad\u03c1\u03b7 \u03c4\u03c9\u03bd 5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd, 1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b5 \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u039c\u03ad\u03c1\u03bf\u03c2 \u0391 \u03b5\u03af\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u039c\u03ad\u03c1\u03bf\u03c2 \u0392 \u03b1\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 (5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1) \u03ae \u03bd\u03b1 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf \u03b3\u03b9\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03c9\u03bd 10 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd. \u03a4\u03ad\u03bb\u03bf\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u039c\u03ad\u03c1\u03bf\u03c2 \u0392 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u039c\u03ad\u03c1\u03bf\u03c2 \u0391.<\/p> <p style=\"text-align: left;\"><strong>\u03a4\u0391 MIKTA \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0391 <\/strong>\u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03ba\u03cd\u03c1\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf \u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3, \u03cc\u03bc\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 ONLINE \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03cc\u03bc\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 Space2Create \u03bc\u03ad\u03c3\u03c9 Zoom.<\/p>\n<h5 style=\"text-align: left; margin: 0px;\">\u03a0\u0391\u03a1\u0391\u039a\u039f\u039b\u039f\u03a5\u0398\u0397\u03a3\u0397<\/h5> \n \n <p style=\"text-align: left;\">\u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3<\/p>\n<p style=\"text-align: left;\">\u0394\u0399\u0391\u03a1\u039a\u0395\u0399\u0391: 2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/p> <ul> <li>\u0394\u0399\u0391 \u0396\u03a9\u03a3\u0397\u03a3\u00a0<\/li> <li>ONLINE<\/li> <li>\u039c\u0395\u0399\u039a\u03a4\u039f\u03a3 \u03a4\u03a1\u039f\u03a0\u039f\u03a3<\/li> <\/ul>\n<h5 style=\"text-align: left; margin: 0px;\">\u03a3\u03a5\u039d\u0394\u03a1\u039f\u039c\u0397<\/h5>\n\n<p style=\"text-align: left;\">30 EUR \u03c4\u03bf \u03bc\u03ae\u03bd\u03b1 (4 \u03b4\u03b9\u03c9\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2)<\/p> <p style=\"text-align: left;\">Drop-in \u03b5\u03af\u03c3\u03bf\u03b4\u03bf\u03c2: 10 EUR<\/p>\n<h5 style=\"text-align: left; margin: 0px;\">\u03a0\u03a1\u039f\u0391\u03a0\u0391\u0399\u03a4\u039f\u03a5\u039c\u0395\u039d\u0391<\/h5>\n\n<p style=\"text-align: left;\">\u03a4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2<\/p>\n<a href=\"https:\/\/rinokeros.org\/?page_id=3562\" target=\"_blank\" rel=\"noopener\"> \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf-\u0395\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae <\/a>","_links":{"self":[{"href":"https:\/\/rinokeros.org\/index.php?rest_route=\/wp\/v2\/pages\/3357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rinokeros.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rinokeros.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rinokeros.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rinokeros.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3357"}],"version-history":[{"count":41,"href":"https:\/\/rinokeros.org\/index.php?rest_route=\/wp\/v2\/pages\/3357\/revisions"}],"predecessor-version":[{"id":3604,"href":"https:\/\/rinokeros.org\/index.php?rest_route=\/wp\/v2\/pages\/3357\/revisions\/3604"}],"wp:attachment":[{"href":"https:\/\/rinokeros.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}